Sets
Five sets, five moments.
Each one starts at a different energy and ends in the same soft place.
- 01After a long dayCome home, put the bag down, let the day drain out.27 min
- 02Before sleepThirty slow minutes that end in the softest tracks.28 min
- 03When it’s all too muchMeet the noise in your head first, then turn it down.29 min
- 04Slow SundayNo plans, no rush, warm and unhurried.30 min
- 05Heavy daysGentle company for a low day, without forcing cheer.30 min
